Squash

Struggling to feel balanced, quick, or efficient on court? This Coach’s Corner guide breaks down simple footwork fixes in squash, from first-step speed and spacing to recovery and movement control.

Learn how to create more time in squash with smarter shot selection, better recovery, and stronger tactical awareness. This Coach’s Corner guide explains how height, depth, movement, and tempo variation can help you slow the rally down, regain control, and make better decisions under pressure.