Coach’s Corner – Footwork Fixes
Struggling to feel balanced, quick, or efficient on court? This Coach’s Corner guide breaks down simple footwork fixes in squash, from first-step speed and spacing to recovery and movement control.
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Squash
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Squash Movement: Efficiency, Flow, and Recovery
Learn how elite squash players move with control, flow, and precision. Discover the biomechanics, drills, and training principles behind world-class movement — and how to make every step on court more efficient with OLIVER UK.Read now -
Coaching Corner: Mastering the Lob, How to Use It Effectively in Squash
Read nowThe lob is one of the most strategic, subtle, and sometimes underrated shots in squash. While many players focus on powerful drives, attacking drops, or volleys, the lob can control the pace of a rally, create openings, and even shift...
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FAQ Friday - How Do I Stop Rushing Shots
Read nowFew things are as frustrating on the squash court as feeling like you’re rushing. One moment you’re in control, and the next, your shots are sloppy, mistimed, and giving free points to your opponent. Rushing shots isn’t just about physical...
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Dominate the T – Part 2: Footwork and Positioning
Read nowIn squash, controlling the T isn’t just about hitting the ball—it’s about being in the right place at the right time. Your shots are only as effective as your ability to recover, anticipate, and reposition yourself between rallies. In Part...
