Coach’s Corner – Footwork Fixes
Struggling to feel balanced, quick, or efficient on court? This Coach’s Corner guide breaks down simple footwork fixes in squash, from first-step speed and spacing to recovery and movement control.
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What Squash Drills Can I Do Alone?
Training alone is one of the fastest ways to improve your squash. This guide covers the most effective solo squash drills for developing control, consistency, movement, touch, and fitness — all without a partner. Ideal for beginners, club players, and advanced athletes looking to sharpen their game.Read now -
FAQ Friday – What’s the Best Way to Warm Up for Squash?
Read nowWarming up before a squash match is crucial for both performance and injury prevention. A well-structured warm-up prepares your body for the intense movements and quick reflexes required on the court. In this guide, we'll explore the importance of warming...
