Squash
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Do More Expensive Squash Rackets Really Make a Difference?
Do more expensive squash rackets really improve performance? We explore what actually changes as rackets become more advanced — from materials and balance to forgiveness and feel — and how to find the right racket for your style of play.Read now -
The Ultimate Squash Recovery Guide: Ice Baths, Saunas & Smarter Rest
Discover the most effective squash recovery methods — including ice baths, saunas and expert guidance from Concept Spa — to reduce soreness and boost performance.Read now -
FAQ Friday: How Do I Know Which Racket Weight Is Right for Me?
Read nowChoosing the right squash racket isn’t just about brand, color, or price — one of the most important factors is weight. Picking a racket that feels right in your hand can dramatically improve your control, power, and comfort on the...
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FAQ Friday: What’s the Right Balance of Matches vs. Training in Squash?
Read nowOne of the most common questions squash players ask is: “How often should I play matches compared to training?” The answer isn’t one-size-fits-all — it depends on your level, goals, fitness, and mental readiness. But getting this balance right can...
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Apex F/90 – Swift, Smooth & Unforgiving
Read nowIf you like to step in early, hit hard, and make the court feel smaller with every rally, the Apex F/90 is your ultimate ally. Lightweight yet powerful, this head-heavy carbonfibre frame with a foam-filled core keeps your shots sharp,...
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FAQ Friday - How Do I Stop Rushing Shots
Read nowFew things are as frustrating on the squash court as feeling like you’re rushing. One moment you’re in control, and the next, your shots are sloppy, mistimed, and giving free points to your opponent. Rushing shots isn’t just about physical...
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FAQ Friday: When to Change Your Squash Strings
Read nowEver been in the middle of a rally and felt your shots just weren’t connecting? That moment when your ball isn’t flying as fast, your volleys feel “dead,” and your touch shots just don’t land where you want them? Chances...
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FAQ Friday: What Tension Should I Use for My Squash Strings?
Read nowSelecting the right string tension is crucial for optimizing your squash game. It affects power, control, and feel. Let's break down how to select the ideal tension and explore how OLIVER strings can enhance your play. 🎯 Understanding String Tension...
