Coach’s Corner – Footwork Fixes
Struggling to feel balanced, quick, or efficient on court? This Coach’s Corner guide breaks down simple footwork fixes in squash, from first-step speed and spacing to recovery and movement control.
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Squash
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Coach’s Corner – Creating Time
Learn how to create more time in squash with smarter shot selection, better recovery, and stronger tactical awareness. This Coach’s Corner guide explains how height, depth, movement, and tempo variation can help you slow the rally down, regain control, and make better decisions under pressure.Read now -
The Ultimate Squash Recovery Guide: Ice Baths, Saunas & Smarter Rest
Discover the most effective squash recovery methods — including ice baths, saunas and expert guidance from Concept Spa — to reduce soreness and boost performance.Read now -
FAQ Friday: What’s the Right Balance of Matches vs. Training in Squash?
Read nowOne of the most common questions squash players ask is: “How often should I play matches compared to training?” The answer isn’t one-size-fits-all — it depends on your level, goals, fitness, and mental readiness. But getting this balance right can...
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Coaching Corner: Mastering the Lob, How to Use It Effectively in Squash
Read nowThe lob is one of the most strategic, subtle, and sometimes underrated shots in squash. While many players focus on powerful drives, attacking drops, or volleys, the lob can control the pace of a rally, create openings, and even shift...
