Squash
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Master your movement and transform your game. Learn how to build speed, balance, and efficiency across squash, padel, badminton, and pickleball — with expert guidance on footwork, stability, and recovery from OLIVER UK.Read now -
Squash Movement: Efficiency, Flow, and Recovery
Learn how elite squash players move with control, flow, and precision. Discover the biomechanics, drills, and training principles behind world-class movement — and how to make every step on court more efficient with OLIVER UK.Read now -
Serving Up: Jesse Engelbrecht on Mindset, Resilience, and the “Next Rally Mindset”
Read nowWatch on YouTube or Listen on Spotify Few figures in modern squash blend experience, empathy, and performance psychology quite like Jesse Engelbrecht. A former world No. 55 turned elite coach, author, and founder of SportMind, Jesse has dedicated his career...
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FAQ Friday – What’s the Difference Between a Replacement Grip and an Overgrip?
Not sure whether to use a replacement grip or an overgrip? Learn the key differences, when to change each, and how to choose the right setup for your playing style. Keep your racket feeling fresh and your shots in control with expert advice from OLIVER UK.Read now -
FAQ Friday: Why Does My Racket Feel Different After a Few Months?
Has your racket lost its pop? Over time, string tension, frame fatigue, and grip wear can change how your racket feels and performs. Learn why your racket feels different after a few months — and how to keep it feeling fresh with expert tips from OLIVER Squash.Read now -
Serving Up: Simon Rösner on Squash, Mental Toughness, and Leaving a Legacy
Read now🎙️ Welcome to Serving Up, the Racket Sports podcast hosted by Shaun Sullivan and proudly sponsored by OLIVER. Serving Up gives you rare, behind-the-scenes access to the sport’s top players, coaches, and personalities. In this episode, he dives into the...
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Understanding Squash Balls: A Guide to Choosing the Right One
Read nowSquash is a fast-paced, skill-driven sport, and one often-overlooked factor that can drastically affect your game is the squash ball you choose. Using the right ball helps improve control, prolong rallies, and makes learning or competing more enjoyable. At OLIVER...
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FAQ Friday – What’s the Best Way to Warm Up for Squash?
Read nowWarming up before a squash match is crucial for both performance and injury prevention. A well-structured warm-up prepares your body for the intense movements and quick reflexes required on the court. In this guide, we'll explore the importance of warming...
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A Parent’s Guide: What to Bring to a Squash Tournament
Read nowTournament day can be exciting—and stressful—for both young players and their parents. Ensuring your child has everything they need helps them perform their best and keeps the day running smoothly. From gear to snacks, clothing to first aid, being prepared...