Welcome back to our Gameplan series, where we break down key strategies to sharpen your squash game. This time, we’re tackling a crucial scenario: being 1-0 down. Losing the first game isn’t the end—it’s an opportunity to regroup, adapt, and...
Welcome back to the Gameplan series, your guide to mastering key moments in squash. Today, we’re diving into the critical phase of a match: playing when you’re leading 2-0. A two-game lead is a powerful advantage, but it’s not the...
Winning the first game in squash is an achievement worth celebrating, but it’s only the beginning. Holding onto that momentum and turning it into a match win requires more than just skill—it demands strategy, composure, and a winning mindset. Here’s...
In the high-stakes world of squash, holding a lead can feel exhilarating, but it also comes with its own set of challenges. The key to maintaining your advantage lies in strategy, focus, and mental resilience. As you step onto the...
In squash, success often hinges on more than just physical fitness or technical precision—it’s about having a well-defined game plan. A solid strategy keeps you focused, helps you adapt to challenges, and maximizes your chances of success on the court....
Inconsistencies in performance are a natural part of squash, sport, and life. Every player, no matter their skill level, faces moments where their rhythm falters or their shots don’t land as intended. The key to overcoming these ups and downs...
Facing a tall opponent in squash can be intimidating. Their reach and ability to dominate the T make it seem like they cover the entire court. However, with the right approach, you can neutralize their height advantage and take control...
When it comes to squash tournaments, preparation isn’t just about hitting the courts. It’s about mastering your physical readiness, mental strategies, and pacing yourself for a peak performance on game day. Here’s a breakdown of the key do's and don’ts...
Squash is a game that tests not just your physical abilities but your mental toughness as well. A key challenge many players face on the court is gamesmanship—when an opponent uses various tactics to disrupt your flow, throw you off...
